Sturdy and smooth, the C1 features a heavy-duty welded steel frame and quiet operation. Control your workout via the blue LCD display and use the contact heart rate hand sensors to conveniently monitor your heart rate. The Advanced Workouts console is ideal if you want greater variety and advanced programs to help you reach your fitness goals. The programs include 5 classic workouts, 5 HeartSync heart rate controlled workouts, 3 goal workouts and 2 custom workouts. You'll also have the ability to save 2 user profiles. It also features a front-mounted water bottle holder. Life Fitness is synonymous with long-term durability and is the most popular brand of commercial quality fitness equipment worldwide. Based in the USA, their design experience stretches back over 30 years and they strike an unbeatable combination of functionality and features. Purchasing premium Life Fitness equipment can be regarded as a wise investment for your fitness regime for many years to come. Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information Please note: Unfortunately, the free fitness assessments offered by GI Fitness are no longer available on our fitness equipment. Customers who have already booked sessions with GI Fitness will still have these honoured subject to the voucher's terms and conditions. We're sorry for any disappointment caused.