You get a range of total body exercise with this space-efficient multi-gym which is designed for strength training. Its Variable Arc system enables traditional fixed arc, converging and close grip chest presses, as well as extended arm, pec, fly, rear deltoid and seated rowing exercise.Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information Please note: Unfortunately, the free fitness assessments offered by GI Fitness are no longer available on our fitness equipment. Customers who have already booked sessions with GI Fitness will still have these honoured subject to the voucher's terms and conditions. We're sorry for any disappointment caused.